In light of some of the recent events and attacks in and around our areas over the years we opened our doors to all ladies that might wish to come along and join in our 2 hour intensive self protection training courses...

All courses are run in house at our Full time Martial arts facility based in Bolsover, S44 6LE...

As a Full time Kickboxing & Martial arts academy we are fully aware of the constant need for self protection training in today's world.. (unfortunately).. and not just as a one off 'gimmick'.. (we always offer ladies only self protection courses throughout each year and a weekly ladies only Kickboxing class, we've helped 100's of ladies over the years build self confidence and learn effective self protection methods and avoidance)..

But with an even more intense feeling and worry about personal safety at the moment, we're condensing our courses down into intensive 2 hour sessions to help with...

Make you a Martial arts whizz..

Turn you into a monster..

Teach you how to kickbox...

Give you useless skills..

Give you false confidence...

Waste your time...

Our 2 hour intensive sessions are for all ladies but please be aware these sessions are NOT for the faint hearted...

Self protection can be tough, dirty and shocking if you're placed in a dangerous situation (You're being attacked, not having a pleasant coffee with a friend) so the skills you learn, grow with and develop are tough, dirty and shocking too...

This is a very 'Hands on' session and will require lots of physical effort to apply some of the techniques.. (please feel free to bring a partner to work with)..

No obligation to join in...

No obligation to join any classes afterwards...

No cost for the opportunity to build your confidence and learn effective skills... Take home skills and keep practicing!..

We'll then be in touch with the next available course dates... And we'll look forward to speaking with you soon...